The Hybrid System
The Hybrid System
Stay Hybrid
5.0 / 5.0
(1) 1 total reviews
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Want to build a body that's fast, strong, and athletic — powered by real nutrition?
This is the complete system, combining all 3 of my core programs into one powerful package:
— Muscle-Building Blueprint: Proven strength and hypertrophy training designed for size and functional muscle ($57 value)
— CODE SPEED: Sprint and plyometric programming built to unlock explosive speed and athletic movement ($97 value)
— Nutrition Rewritten: A smarter, purpose-driven approach to fueling performance and understanding what you’re really eating ($15 value)
Total value: $169+
Your price: $97
Download it once. Own it forever.
It's time to become a hybrid.
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What You'll Need
If you're purchasing The Muscle Building Blueprint, use the items below:
- Gym Access or Full Home Setup — Required to complete the program as designed.
- Printer (Optional) — For printing the growth tracker and logging your progress.
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If you're purchasing Code Speed, use the items below: (* = required)
- Sled (for resisted sprints) — Used for sled sprint drills to build acceleration and power.
- Bungee Cord (for resisted sprints) — Provides elastic resistance to improve stride mechanics and speed.
- Starting Blocks (for block starts) — Essential for practicing explosive starts and acceleration phases.
- Weighted Vest — Adds resistance to bodyweight movements to increase strength and power.
- 10 lb Medicine Ball* — Used for explosive medicine ball throws to develop power and core strength.
- Running Spikes / Running Shoes* — Proper footwear for sprint training to optimize performance and reduce injury risk.
- Stopwatch / Smartwatch — For accurately timing sprints and recovery periods.
Refund Policy
Due to the nature of digital products, all sales are final.
Once the plan is downloaded, it can’t be returned. Please read carefully before purchasing.
If you run into a tech issue or didn’t receive your file, email us at stayhybridops@gmail.com — we’ll make it right.
Disclaimer
This training program is designed based on proven methods that have delivered significant results, including my personal improvements. However, individual results may vary depending on factors such as effort, consistency, physical condition, and adherence to the plan.
While this program offers tools and structure to help you improve, no specific performance or personal record improvements can be guaranteed. Always consult with a healthcare professional before beginning any new training regimen.
My son has been following Mit’s training for a while, so I decided to get him the Hybrid System bundle. Honestly, it’s been such a positive change for him. The Muscle Building Blueprint gave him structure in the gym, and he’s finally putting on size the right way. The Speed/plyometric program fits perfectly with his basketball training as his footwork and explosiveness are noticeably better.
But what really stood out for me as a parent was the Nutrition Guide. He’s now the one telling us which foods to buy and which ingredients to avoid. His energy is steadier, he’s making smarter choices on his own, and you can see the confidence building every week.
All three parts work hand in hand, and I can honestly say he’s looking more like a man and overall just healthier. Couldn’t be happier we invested in this bundle.